Livs Iron Plus with Grape Flavor 90 Gummies

Livs Iron Plus with Grape Flavor 90 Gummies is a chewable iron supplement in a soft grape-flavoured gummy. Iron is the mineral the body uses to build haemoglobin, the protein in red blood cells that carries oxygen from the lungs to every tissue, so low iron shows up first as tiredness, weakness and poor concentration.

The formula pairs iron with vitamin C, which meaningfully improves how much of that iron the body actually absorbs, alongside B vitamins, folate and zinc for energy metabolism and immune support. The bottle holds 90 gummies, enough for about a month and a half at the daily serving, and it belongs to the wider Livs gummies range.

Key Ingredients

• Iron (Ferrous Fumarate) — a well-tolerated form of iron used to support haemoglobin production, red blood cell formation and normal oxygen transport around the body.
• Vitamin C — significantly increases iron absorption from the gut, and works as an antioxidant that supports skin and immune health.
• Vitamin B12 — works with iron and folate in red blood cell formation and helps reduce tiredness and fatigue.
• Folate — supports normal blood formation and is particularly relevant for women of childbearing age.
• Zinc — supports normal immune function and contributes to healthy skin, hair and nails.
• Biotin and Vitamin B6 — support energy metabolism and normal nervous system function.

Benefits

• Fights iron-related fatigue — supports the oxygen delivery that daily energy levels depend on.
• Supports healthy haemoglobin — helps maintain normal red blood cell formation and healthy iron stores.
• Better absorption — the built-in vitamin C means the iron is more usable than iron taken on its own, and Livs Vit C & Zinc Gummies is an option for anyone wanting extra vitamin C support.
• Easier on the stomach — a chewable gummy for people who find iron tablets heavy or hard to swallow.
• Useful for women — supports iron levels through monthly loss, and pairs naturally with Livs Women's Multivitamin Gummies.
• Immune and metabolic support — zinc and the B vitamins add benefit beyond iron alone, and Livs Vitamin B12 Gummies suits anyone who needs a higher B12 intake.

Frequently Asked Questions

Q: How many gummies should I take a day?
A: Two gummies daily. No food or water is needed with them, and they should be chewed thoroughly before swallowing.

Q: Will iron gummies cause constipation like iron tablets?
A: Gummy iron is generally gentler than high-dose iron tablets, but responses differ from person to person. Drinking enough water and keeping fibre in your diet helps.

Q: Can I take them during pregnancy?
A: Iron requirements rise in pregnancy, but the dose should be set by your doctor rather than chosen on your own, so speak to them before starting.

Q: Should I take them with tea or coffee?
A: It is better not to. Tea and coffee reduce iron absorption, so leave a gap of an hour or two between them and the gummies.

Q: How long does one bottle last?
A: At two gummies a day, a 90-gummy bottle covers about 45 days.